МЕДИТАЦИЯ — сайт о подлинной медитации

The website "Meditation.by" is a site dedicated to authentic meditation. Its primary goal is to understand the essential nature of one's own 'self.' This is the sole objective of any practice labeled as meditation, its true original meaning and purpose. Through gradual exploration and discovery of the infinite and living world of one's inner essence, a person gains unlimited possibilities for transforming the content of their life. In meditation, one realizes that the fundamental characteristic of Human Nature and Existence is the all-encompassing, deep inner Peace. Meditation should never be forced or stressful. All volitional effort in meditation should be directed towards achieving inner Peace, as meditation itself is nothing but Peace. It is essential to note that most literature on meditation contains a fundamental error and misguidance, as it suggests that 'meditation is concentration, focus, rumination, imagination, visualization, and introspection.' According