Самооборона и рукопашный бой в Могилёве – SilHar

This online resource, SilHar, is a self-defense and hand-to-hand combat school located in Mogilev, Belarus. It offers training for both children and adults, from ages 8 to 72. Morning and evening sessions are available. Registration can be done online. The website provides information on classes, schedules, and instructors, as well as articles and multimedia content. Key topics include self-defense and hand-to-hand combat, with a focus on development, technique, and psychology. SilHar offers various courses, seminars, and master classes for individuals seeking to improve their abilities and self-confidence in potentially dangerous situations. The website also includes social media links and contact information.