Фолиевая кислота 0,4 мг - современный препарат для женщин планирующих беременность

The web project "Folic.by" is a modern preparation for women planning pregnancy. It provides information on the importance and usage of folic acid 0.4 mg during pregnancy, recommended by the World Health Organization and available over the counter at pharmacies. The website suggests consulting a woman's clinic during the 8th to 12th week of pregnancy for the first ultrasound, and encourages women to take folic acid from the planning stage and throughout their pregnancy. The site advises against negative procedures such as saunas, laser epilation, ammonia hair dyes, and tattooing, and recommends healthy eating, including fruits and vegetables, and avoiding fast food and diets for weight loss. The site also suggests attending special courses for expectant mothers, maintaining a pregnancy diary, and regular outdoor activities, while encouraging monthly visits to a gynecologist.